Hello Ma'am,You are suffering from moderate Psychiatric disorders,No need to worry,Keep patience,God provides U which is best for you,God created U for specific mission so Complete your Goal in joyful mood,Live only in present,Keep patience, Take Saraswatarist 4 tsf bid with equal amount of water,Brahmi Vati gold Dhootpapeshwar 1 tabs bid,Manas Mitra vatakam Arya Vaidya shala Kottakkal 2 tab bid ,All the best God bless you .
Dr.Shiv Kumar Sharma Trained PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam daily Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds coconut water pomegranate juice seasonal fruits and vegetables