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Pcos yoga and exercise

2021-12-08 03:47:49
My wife is suffering from pcos and has irregular periods with yearly once period, suggest effective food ,yoga or exercise for pcos
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Answers (4)

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have a healthy eating habit avoid junks, chocolates and oily food weight reduction can be done through excercise or yoga. she needs to consult if she has her periods only once in a year.

Answered2021-12-08 06:45:37

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Answered2021-12-08 04:20:40

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Just one period in a year is not good for her overall health and bones too Have a consult for expert advice and treatment

Answered2021-12-08 06:08:23

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The only treatment for pcod is weight reduction Exercise n maintain a healthy bmi Avoid fried n sweet n junk food Exercise ... whatever suits her Running walking aerobics

Answered2021-12-08 05:19:29

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