PCOS is not a disease in itself but a syndrome, which means it's a cluster of diseases like 1.high cholesterol,
2. fatty
liver,
3. obesity,
4.hypertension,
5.
diabetes,
6.
vitamin D and multi-vitamin and mineral deficiencies etc.
Because of these, weight loss becomes difficult and it needs to be figured out what is causing your weight gain. So we design the PCOD diet in such a manner, which not only helps in reducing weight but also alleviates above mentioned problems and associated problems like excessive facial hair, complexion, irregular periods by balancing your hormones like
testosterone and estrogen thru diet
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Health Tips
Don't lose hope and be optimistic as stress and psychological problems aggravate PCOD. Not to worry we have handle PCOS through diet.