Life style and diet modifications
wake up early morning before 6:00 am
take 1 glass luke warm water empty stomach
add fresh seasonal fruits and salad in diet
PCOD has very good cure in Ayurveda . It can be managed well with ayurvedic medicines and healthy diet and lifestyle.
Thank you for your query. And you may also visit us at https://drmongaclinic.com/menstrual-disorders-treatment.html
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat PCOD with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
Correct menses by natural way ayurvediy medicine
Find out root cause of menses problem.
Correct your diet and lifestyle also according ayurvediy way.
Following period paricharya during period days is very important for permentaly relief.
Next Steps
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What about interval between periods
Duration of period
Consult an ayurveda doctor and Start treatment
I have diagnosed with mild pcod. I just want to prevent it from increasing. I am myself an ayurveda stude
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