Consult psychotherapist

It seems to be early signs of depression. The cause needs to be ruled out. Holistic approach would be the best solution for your reference. It can be well treated with counseling sessions and homeopathic medicine effectively for complete recovery. You need an expert psychologist who is a good homeopathic physician.

Human beings are social animals, so connection with ppl is v essential part of life which helps us to develop n grow mentally n physically...some times sharing your emotions with someone will relieve ur pain....so consultation a psychologist and speak out...

Hie ...first of all , thanks for opening up. Now since this is a very hard establishment to tag you in a depressed phase or something like this , a more broad explanation would be required and by this statement of yours , it's looking like your mind is trying to make you see the loneliness of the world rather than seeing the people to whom you can connect.

Hi Thanks for reaching out. It sounds like you are feeling upset and lonely. You feel good when you talk to someone. It sounds like you are upset about something and you want to talk about it with someone. Consult a psychologist and talk about what is bothering you. Sharing your innermost thoughts and feelings with a psychologist will help you feel better.

Hey, You are facing loneliness and kind off depression it sounds like so try to figure out what is bothering you? Observe your body signals and try to do some social interaction.

Dear User, Consulting a psychologist is is important for reducing anxiety, enhancing confidence, and addressing lethargy. You may discuss with a healthcare professional first. Try to inculcate mindfulness practices, and lifestyle changes. Also, prioritize self-care activities like regular exercise, balanced nutrition, and sufficient sleep to support overall well-being. Best Wishes

You need therapy session. Talk to us we are professional in dealing with these emotional pains.

It sounds like you're experiencing moments of intense loneliness and sadness, followed by some relief after reaching out to someone. Starting deep breathing exercises and jotting down your thoughts in your notes app when you feel overwhelmed can help you process these emotions and understand yourself better. Additionally, considering therapy could provide you with valuable support and coping strategies to navigate these feelings more effectively. Mind Sculpt offers affordable online sessions where you can explore these concerns and strat working towards resolving them.

Hi, Feeling alone and shedding tears is a testament to your humanity, not a sign of weakness. It's okay to experience moments of vulnerability; it's a part of being human. When you reach out to someone and share your feelings, you're not only seeking solace but also reaffirming the importance of human connection in your life. It's in these moments of sharing that we often find strength and comfort, reminding ourselves that we're not alone in this journey. So, don't hesitate to lean on those around you when you need support, as they can help lift you up when you're feeling down.

Connect with the psychologist to discuss it in detail how you are doing

It's a feeling of loneliness, maybe you are an extrovert and you like socializing. But not always someone is there with us throughout life. It can be replaced with some things or hobbies to do alone time