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Panic, anxiety disorder

2017-05-14 13:07:29
Can anyone tell me that CBT is really helpful to get rid of panic and anxiety disorder?? I m 29yrs old unmarried female and suffering from panic attacks since oct2016 .My post laparoscopy operation of ovarian cyst I m becoming more panicy .is CBT treatment is really helpful? Can I get rid of it without taking medications for that?
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Hi s u can with cbt  . Learn about cbt basics n u will get an idea whether ur ready to work it out . Minimal dose of medicine wud help initially  along with cbt too. Panic is completely workable.  Tc.Thanks
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consult online if needed for further guidance n support

Answered2017-05-15 06:59:48

YESNO

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