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Pain problem

2018-03-04 12:06:28
She has a pain problem in her lower back as well as legs only when she is standing for a long period of time i.e -10-15 mins. Oiling and laying relieves the pain. Suggest some tablets as well as required checkup.
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• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-03-04 12:25:24

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