Pain in wrist

2017-05-11 19:42:56
For last 6 months pain wrist, when I work and if there is any kind of pressure on wrist then pain too much, and other time also pain and this wrist is looks different then other wrist, looks like bones come out
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Answers (2)

Can be related to repititive stress injury. Get an asessment done and appropriate exercises from a physiotherapist.

Answered2017-07-15 18:31:55

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2017-05-13 13:38:39

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