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Pain in the Pelvic area

2017-03-16 23:59:55
I was dancing and something happened near my private! It hurts badly when I move my right leg around and when I walk on it. Did I pull or hurt
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Answers (2)

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Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily

Answered2017-03-18 03:57:05

YESNO

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Hi. .You got tear in your pubic symphysis joint ligament . .Along with sphincter muscles strain and adductor  muscles of thigh got torn ....
Next Steps
plz approach to a physio for sooner recovery ...or just take rest with painkillers ..u can take mobizox twice a day with any antacid along with that. ..
Health Tips
do icing at groin reson ..and once pain settles down approach to a good physio . regards

Answered2017-03-17 16:33:31

YESNO

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