Pain in the bone in left upper back

2018-01-15 08:08:09
Hi Doctor, I have been feeling pain in the bone which is located in the left upper back. Please suggest therapy or resolution.
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-01-17 14:53:13

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Next Steps
rule out postural problem or CX spond by x ray
Health Tips
hot pads stretching and strengthening NSAIDS

Answered2018-01-17 03:53:07

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