Hello sir,
i have pain in my right knee from last 3 months, i have done a lot of blood tests and X.rays but yet all are normal, my pain is radiate to poplitial fossa. please sir give me decision for treatment. thanks
Consult a physiotherapist for proper assessment, diagnosis and treatment.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long standing/cross leg sitting /walking +no stair climbing +no cold exposure +use knee cap.
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