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Pain in lower left Trapezius muscle

2018-01-02 09:38:17
I am experiencing a mild pain in my lower left Trapezius muscle in my back for last 4-5 days. I think i slept in a wrong position one night.
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Stretch the upper back muscle . Cross arm stretch. Hot fomentation Sports taping soft tissue mobilization.

Answered2018-01-02 14:31:47

YESNO

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Muscle sprain
Next Steps
ROM , rest , hot pad and muscle relaxant

Answered2018-01-02 12:26:18

YESNO

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Hi , you probably got muscle spasm, rarely it may be due to cervical spine problem. For both your need physio. Muscle relaxant and pain killers might help as well. By Dr Sivaraman. Ortho consultant. Thoraipakkam

Answered2018-01-02 10:11:23

YESNO

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