1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Pain in legs and knees. varicose veins.

Pain in legs and knees...varicose veins

2017-11-10 14:04:35
Continuous pain in both legs from thigh to toe..cluster of veins exist on joints...have varicose veins and arthritis...bones crackle while walking and stretching...pain in knees also while walking and bending
353 Views

Answers (1)

Consult Now
• Avoid sitting Cross legged. • Avoid Squatting- • Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. • Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. • Sports Taping- stretch the tape from both ends and apply on the affected area

Answered2017-11-11 04:19:01

YESNO

Was this answer useful

Articles you may like

Varicose Vein - What Are They?

Dr.Sudhir Pudi

Varicose veins are veins under the skin of the legs, which have become widened, bulging, and twisted. They are very comm ... Read more

Varicose Veins & Its Management

Dr.Nidhi Kumar(PT)

The progressing age brings along different sets of challenges on a routine basis. They range from serious ones, nagging ... Read more

Symptoms and Complications of Varicose Veins

Dr.Ashish Sarode

Symptoms in early varicose veins disease are minimal & varicose veins is a slowly progressing disease. The changes o ... Read more

Varicose Veins: A Medical Condition That Can't Be Avoided!

Dr.Dhruv Kumar Rai

What are varicose veins?A varicose vein can be described as a vein that has lost its elasticity. In essence, it has beco ... Read more

Know About Varicose Veins and It's Physiotherapy

Dr.Rajiv Mehta(PT)

Varicose veins are large, swollen veins that often appear on the legs and feet. They happen when the valves in the veins ... Read more

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Testicle pain and pain in right leg.

31640 Views
It started two weeks back when pain suddenly erupt in my right leg (upper portion if more specifically I ...Read More

Ankle and leg twist pain

18413 Views
Hello doctor , past 2 months while walking down the stairs i missed one step and fell badly with my right ...Read More

Lump on outer right leg above knee

14360 Views
I have a mini golf ball sized lump on the outer right portion of my leg above the knee . It swells when I ...Read More

Left leg s pain after sex

14022 Views
Actually after having sex with my wife my left leg s paining near my leg joint ,knee back side and also ...Read More

Knee pain ACL injury

10431 Views
I had hurt my right knee while playing 3 years back, and the MRI at that time had shown high grade partia ...Read More

Leg, pain 24hrs

17 Views
Why do i have leg pain all the time. age 44 vegetarian diet no smoking no drinking is there any defecienc ...Read More

Knee pain after doing pysio

18 Views
I have acl grade 1 sprain and mild degeration of right knee...pain was not much bcz I have restrained my ...Read More

Knee pain around knee cap..

36 Views
Knee pain in the left knee.. and behind the knee ..also above knee cap when I sit or stand..mri is normal ...Read More

PAIN IN LEFT LEG

26 Views
From last few months..i have pain in the left side of my lower back and that radiates to outer side of le ...Read More

Heel bone Pain in both the legs

22 Views
I feel pain in my both heel bone from last 3-4 years. Whenever I sit for a long time and stand up then th ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.