Pain in legs and hips

2017-07-20 04:01:01
Dr. Says there is a nerve compress in my disk that's why there is a pain in my back and hips and legs. I am not able to sit and stand for more time
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Take hot fermentation. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing. Posture care important. Spinal strengthing excercises.

Answered2017-07-20 04:13:52

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