Pain in left shoulder

2018-05-05 14:24:25
I started to have pain in left shoulder after chest/shoulder workout at gym. I applied moov spray and took MR for a week but it didn't help. Its now 4th week and the pain is still there. Its on the left shoulder between chest and shoulder area.
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Answers (6)

Avoid gym till relief. Don't do strain full activity. Apply hot fermentation twice a day.
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meet physiotherapist

Answered2018-05-14 05:49:19

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Hi. It wld be a muscle spasm or strain. Stretching n hot water cld help. Also c a physiotherapist.

Answered2018-05-06 12:22:47

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a mus Hot Fomentation

Answered2018-05-06 04:23:39

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This problem is due to some ligament sprain and can be cured by taking a proper consultation from an experienced physiotherapist, for this you can consult us online.

Answered2018-05-05 14:36:50

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see a specialist shoulder surgeon

Answered2018-05-17 10:34:23

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hi, consult a physiotherapist to assess and undergo some modality treatment. even after that if pain does not subside consult a orthopaedician to rule out the shoulder issues.

Answered2018-05-07 09:48:45

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