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Pain in left behind thigh

2018-04-05 15:50:57
Pain in left leg behing thigh. No pain during stretching. Normally if sitting or sleeping then also pain
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Physiotherapy treatment and stretching exercises of spine and shoulder. Avoid toward bending and heavy weight.

Answered2018-04-16 18:59:02

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• Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-04-06 07:23:51

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Consult a qualified physiotherapist personally. Proper stretching and strengthening protocol for back is required.

Answered2018-04-05 20:19:56

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Hai as a Physio after seeing urXRay it s like a bamboo spine with loss of curvature with reduce n space but u need to consult a Physio for ur pain relief and do some exercises
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Care of the back need to wear back support

Answered2018-04-07 00:57:39

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