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Pain in foot

2018-03-12 14:20:41
Pain in foot when I walk but no issue at rest. Only edge of the foot is paining. Only happens when I walk for more than 10mins
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Answers (2)

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Please get a foot arch cushions in your shoe's and sleepers during walk and avoid walk without sleepers or shoes. Do some ankle stretching exercises.

Answered2018-03-12 16:18:40

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• Stretch Calves • Get a custom made insole. • Hams Stretching. • Sports Taping.

Answered2018-03-12 15:24:33

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