1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Pain in back from neck to mid spine.

Pain in back from neck to mid spine

2018-02-18 12:02:10
Since last 3 weeks, I am facing this problem of regular strain and pain on back side of neck running to upper middle spine area. I am unable to work on laptop and ride motor cycle. Please suggest some medicines or solution to this.
29 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hi, you need to make sure you keep your monitor at appropriate height. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. You need physiotheraphy-IFT. Once pain is controlled you need to do back and neck muscle strengthening exercises.

Answered2018-02-18 12:35:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

I think pain is bcoz of ur work related to laptop... Do postural correction modify ur work apply ice and u need to take ultrasound therapy and mfr to reduce trigger points.

Answered2018-02-18 15:42:14

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

Back & Neck Pain - Mckenzie's Approach

Dr.David Kirubakaran(PT)

Back pain and neck pain are very common in this computer era because of our sedentary life style.  Even youngsters and m ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

31197 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

Back pain since 3 weeks

2142 Views
Am having back pain since 3 weeks, I want to consult best doctor. Kindly suggest me good doctor at the e ...Read More

Mid back pain when swallowing

1084 Views
Ever since a day ago, I started having mid to upper-mid back pain when swallowing food only, not liquids. ...Read More

Neck, mid n lowr back pai

562 Views
Hello I have been experiencing a back pain that flactuate between my spine....sometime it is in shoulde ...Read More

Mid Back Pain

275 Views
Pain in mid back while lying or sleeping since last few month. Sometimes pain reaches neck. Sometimes dif ...Read More

Acute mechanical stiffness of neck and r

18 Views
Warm compress to affected area 15–20 minutes, 2–3 times daily. Gentle neck ROM and chin-tuck ...Read More

Mid back pain from last 10 days

35 Views
I have mild mid back pain from last 10 days.It started while i was riding my bike.the pain starts sometim ...Read More

Left neck back side and back pain

151 Views
Hi, I am facing left side neck back pain and that entire line till lower back pain. Also note that I get ...Read More

Facing pain in Low back ,thigh, left leg

50 Views
Hi, From few days my mother is experiencing lower back pain ( left side), pain and stiffness in left thig ...Read More

Neek Pain, Back Pain, R Pain

57 Views
I have very bad condition of Neek Pain, Back Pain, Sometime it's spondylitis. See my report and suggest m ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.