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Pain in arms and muscles

2016-09-23 16:38:51
I am having frequent pain in arms and legs. The veins in my hands become swollen and also I get swelling in arms and on my face. I was diagnosed with Vitamin B12 and D3 deficiency and I am taking Injections for them but pain and swelling is getting worse.
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Answers (3)

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Better to consult a physician first than physio. Bcos physician will guide you about your vein or physiotherapist will help you to maintain the joint mobility and muscle strenght .

Answered2016-09-25 10:37:25

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

Answered2016-09-25 08:00:47

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Better to consult spine surgeon.

Answered2016-09-25 05:19:22

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