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Pain from backpack??

2018-04-15 17:03:00
From last 2 months I'm experiencing lower back pain and pain under my breast(same amount of time I've been using a backpack instead of a handbag). Now everytime I sneeze I get very bad and sharp pain under my left breast and tolerable pain in lower back and hip.
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-04-16 10:56:49

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Back pain is different from ur lower breast pain more over it may be a interscapular pain kindly do consult an ortho and have his opinion too u can get relief from the back if u also consult a physiotherapist who teach you some exercises for the back and give you some treatment modalities

Answered2018-04-16 02:40:40

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