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Pain back after physiotherapy

2018-10-20 14:29:42
I had back pain. Orthopaedic gave medicine i was much relieved. After 5days he advice physiotherapy treatment. 2 days physiotherapy pain has started like before. Physiotherapy given is heat pad. Vibration and pull by putting belt on waist. Please advise. X rays shows problem in L5
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Exercise to Get Rid of Your Low Back Pain! - by Dr.Pooja Pandey Tripathi(PT) https://www.practo.com/healthfeed/exercise-to-get-rid-of-your-low-back-pain-32455/post

Answered2018-10-24 05:47:59

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Wrong exercise  giving you pain Meet good experience  physiotherapists

Answered2018-10-22 05:58:17

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It's nothing but inflammatory reaction rue to heating bad. Don't worry about the pain. It will automatically get reduced after 24 - 48 Hours. Continue your treatment instead of heating bad ask your treating physio to give SWD.
Next Steps
Don't worry follow your Physiotherapist

Answered2018-10-21 17:23:31

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-10-21 06:02:44

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Use ift + us + swd for relieving pain. Do flexion regimen of exercises.
Next Steps
Consult with experienced physiotherapist.
Health Tips
Avoid forward bending and weight lifting, use hot formentation, maintain your posture.

Answered2018-10-21 05:39:26

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Ok. Heat pad is fine. Ultrasound and ift/tens would have been better for 1st 5 days. Mulligan i.e pulling by putting belt on 1st day isnt advisable. U can tell ur physio to use ultrasound n ift or tens for 1st 5days...let pain subside.

Answered2018-10-20 14:32:40

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Use icing rather than heating. Do exercises properly under the supervision of Physiotherapist and continue Physiotherapy

Answered2018-10-22 14:36:43

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