You don't have to eat so many eggs in the morning. All you take is 4-5 soaked almonds, 10-12  soaked raisins, banana with a cup of milk and go for gym. When you come back you can have not more than 2 eggs, sprouts and healthy breakfast. Increase your water intake as protein produces lot of ammonia which has to be flushed out from the body. May be you were eating too many eggs which were causing heat in your body and not taking enough water. Take proper indivisuilized consultation through practo app.

Hi When ever you consume high protein diet make sure you water intake should be high on side .. Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Yes u can continue ur gym As u r taking more of eggs it is causing heat Just make sure u taking good amt of water. Thanks

Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

It shows some kind of infection that can be occur by many reasons not by gyming or whey protein

Please go for Lft,Kft,Hba1c,test. Don't consume any thing in excess . Consult directly on Practo for customised diet plan according to your requirements

Gud evening pls dont follow such diets its not a proper diet routine for your kind info.start gyming with low intensity exercises at first.