Overthinking

2022-02-24 20:17:46
What is the permanent solution of overthinking? Because I tend to overthink a lot even if the matter isn't important
124 Views

Answers (7)

Hello. I understand how overwhelming this is. I would recommend that you reach out to a professional. There are different exercises that can help with this

Answered2022-03-05 12:51:39

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+153
Consult with a doctor
Online now
There is something going in your  mind which needs help..you definetly need counseling to resolve the inner conflicts for better mental health..my fees is very low to help you..contact me for session through practo..
Next Steps
counseling
Health Tips
get in touch with me for further help

Answered2022-02-26 11:08:52

Was this answer useful

Hi Consult a psychologist and explain about overthinking in detail. Counseling sessions will help you.
Next Steps
Contact me for counseling session
Health Tips
You can reach out to me on my Instagram page shivani_naghnoor

Answered2022-02-25 04:48:14

Was this answer useful

Hi
Next Steps
ERP therapy Forgiveness Therapy reality orientation Psychoanalysis
Health Tips
It’s always something, to know you’ve done the most you could. But, don’t leave off hoping, or it’s of no use doing anything. Hope, hope to the last!” —Charles Dickens

Answered2022-02-25 04:35:47

Was this answer useful

Hi Consult with a Psychologist and try to attend some Counselling sessions to overcome this issue.

Answered2022-02-25 09:06:15

Was this answer useful

Hi Consult Psychoanalysis
Next Steps
Contact me for further assistance.

Answered2022-02-25 05:36:38

Was this answer useful

Hello, Overthinking can affect so negatively to your healthy mind set.So with the help of counselling you can stop this problem and you get to know the real triggers also. You can learn how to tackle this problem.
Next Steps
You can book the session with me and can connect @ nine nine eight two two four nine zero zero two
Health Tips
Be positive. Be open minded, check the stress triggers. Counselling can help you surely

Answered2022-02-25 04:33:19

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.