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Overthinking
Overthinking each and every situation has lead to alot of complexity and anxiety in my life. I feel like I am developing a negative mindset in life. Not communicative.
Consult a Psychiatrist as soon as possible for a detailed evaluation and proper treatment. Above symptoms need to be discussed in detail for a diagnosis.
Next Steps
medication and Counselling will help
Health Tips
go out for walks, talk to your loved ones and try to distract yourself. Try to turn your negative thoughts into positive.
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