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Overthinking
I have a problem of an overthinking from childhood. But now it bacame worse situation for me, everytime something running in my mind , like story type I tried to come over but can never out from this. A script of story running , sometimes I enjoyed but I can't concentrate my mind on other activities.
I feel like my mind nerve is shrinking and getting pain continuously.
Answers (3)
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The picture looks like Obsessions but not clearly a OCD because you seems to be enjoying the experience which is unusual in OCD.
Next Steps
Meet a Mental Health Professional as you may need medications
Health Tips
You can try Thought stopping techniques like wearing a rubber band in your wrist and giving a painful stimulus by pulling and leaving the rubber band whenever you come across those thoughts
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