1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Overthinking and anxiety. Kindly help!

Overthinking and anxiety

2017-09-16 16:44:38
I have a condition where i overthink everything which makes me anxious. I constantly criticise myself and keep beating myself up on every little thing. This further increases my anxiety and i get really depressed. My confidence is really low at the moment and i feel useless. Kindly help
70 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Please see a counsellor who can help you deal with your anxiety and depression. Addressing these issues can help boost your confidence.

Answered2017-09-16 17:01:22

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

Anxiety and Depression Together

Ms.Sneha Khelani

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been ... Read more

How to End an Anxiety Attack?

Inderjeet singh

Anxiety is a general term that describes a variety of experiences, including nervousness, fear, apprehension and worry, ... Read more

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Problem of overthinking and stress

2544 Views
I have a prblm of overthinking and stress all the time..always in my mind several thoughts pass by ..I am ...Read More

Anxiety problem

2392 Views
Iam suffering with anxiety so having medicine is possible get out of anxiety...please let me know .. Tha ...Read More

Diazepam and Overthinking

1860 Views
I have suffered from mental harassment from my classmate 4 years before. I went overthinking due to the a ...Read More

I having more anxiety

1652 Views
How to overcome anxiety problem,what I can do myself to overcome from this anxiety ,any suggestions for m ...Read More

Constantly overthink, stress, headaches

1277 Views
One day it just popped up like I felt like I couldn't think and I wasn't myself. Feels like I can't think ...Read More

Age: 23, dealing with anxiety, depressi

57 Views
Hiii! As I'm dealing with anxiety and depression, sooo doctor has suggested me 2 medications that is Libr ...Read More

“Anxiety and excessive overthinking

48 Views
“I keep thinking repeatedly about a past mistake and worry that someone might have seen it. I feel ...Read More

Stress and Overthinking

67 Views
How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! ...Read More

Depression ocd overthinking

77 Views
I am having overthinking OCD type thoughts negative looping thoughts like every work I do I have doubts e ...Read More

Overthinking, Rumination, negativity

70 Views
Hi, imagining the present by resetting past decisions in my head. It is like wasting hours in useless thi ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.