U need advise as well as assistance to learn how to deal worse situation in life.We all have stress, anxiety, pressure, tension in life.But with these we all do our assign work also.Over thinking is the cause of anxiety, depression and vice versa.
Next Steps
Consult psychologist immediately online or offline and make ur life free from such unwanted stress.
Thinking is not the solution its only increase ur problems.
feel free to contact if needed.