Do warm saline rinses 3-4 times daily. Do gum massage with gum paint.

Dear practo user This discomfort or pain is for time being. It will subside after teeth will be placed in final position after active orthodontic treatment.

Hi, you aren’t supposed to bite any food with your front upper teeth, since the braces are fixed lightly so that it can be removed easily once the treatment is over. Also, cut hard crunchy foods like apples or carrots into small pieces and have it from your back teeth. If you eat from your front teeth, braces may come off and your treatment time may prolong. And an additional charge may be applied for an extra brace to be fitted.

Warm water salt gargle 3-4 times/day.

Wait for 2 days. If problem persists see your dentist. Avoid biting hard food items with the front teeth.

You are not suppose to bite from your front teeth .. the teeth are in continuous movement when you are wearing braces..  it will pain but this is temporary..once the treatment is finished and the teeth have gained their permanent position it won't pain.