Is onion good to relieve constipation? A lot of articles online says that including onion inn story daily helps with better bowel movement, cleansing of toxins and removal of stool easily. Is this true? Can you explain what onion contains?
The best foods to control CONSTIPATION in a healthy manner is with salads like cucumber tomato carrot etc and SPROUTS, green vegetables, fruits.
Plenty of fluids in between two meals.
Physical excercises.
My husband is suffering from constipation for 5 days . He feels gas in his stomach due to outside food fo
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