One Boiled egg in Morning & One in Eveni

2026-09-10 13:33:47
My LDL is 143 ...yes I had a history of Poor Circulation in the legs due to PAD Now a days I am taking one boiled egg in morning And one in the evening . Is it fine ?
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Good evening please connect through app directly for dietary suggestions.

Answered2026-09-10 17:06:45

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Eggs on their own rarely make or break cholesterol, your overall diet pattern matters more. With your LDL raised and a PAD history, the right egg count is a call for the doctor managing your circulation, not a fixed rule.
Next Steps
Take your latest lipid report to your treating doctor or a dietitian and set the full daily plan together, eggs included.

Answered2026-09-10 15:08:02

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Please connect over consultation to help better

Answered2026-09-11 04:47:21

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Yes, eggs can be included, but with an LDL of 143 mg/dL and a history of PAD, the overall dietary pattern and cardiovascular risk factors are more important than eggs alone. Two whole eggs daily may not be appropriate with elevated LDL. I would suggest discussing your individual egg intake with your treating doctor/dietitian, especially given your PAD history. In the meantime, focus on a heart-healthy diet: increase soluble fibre (oats, barley, legumes, fruits and vegetables), nuts/seeds in appropriate portions, and healthy unsaturated fats, while limiting saturated and trans fats, fried/processed foods and high-fat dairy.
Health Tips
Do not make changes to any prescribed cholesterol or PAD medication without consulting your doctor. Your complete lipid profile (LDL, HDL, triglycerides, non-HDL cholesterol) and overall cardiovascular risk should be considered before deciding the appropriate egg intake.

Answered2026-09-10 19:10:14

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