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Ok to drink warm water at b4 sleeping?

2017-07-24 14:04:32
Sir, Is it okay to warm water before sleeping at night? I read on few websites that drinking water before sleeping damages kidney and also affects men sexual hormones. I don't find it completely true. So, please help me with this. Also, suggest me - should I drink warm water through all day or just in morning? I will be very thankful to you.
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Hi, There is no damage to the kidneys or hormones by drinking warm water at night. However, it is advisable to take Warm water with lemon juice first thing in the morning.
Next Steps
Start taking warm water in the Morning with lemon juice and dry ginger powder (Soonth).

Answered2017-07-24 14:21:53

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