I have OCD, for which i go through a lot of stress, Anxiety, Fear and Negative thoughts, also I am mentally weak...Should i take Ashwagandha and Brahmi??or can any Dr please advise...Thank you
You need proper treatment for your OCD. Your anxiety and depression also need proper evaluation. Sessions of CBT will prove benificial for you. Visit a near by psychologist.
Feeling anxiety throughout. Cantt sleep without waking up 2 or 3 times at night. Having Nightmares. No in
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