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Ocd obsessive compulsive disorder
Suffering from ocd since 2 years. Kindly help with medication and serotonin supplements also suggestions
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Hi, it's better you consult a psychiatrist because OCD treatment involves both medication and therapy . So I suggest you consult a psychiatrist who can help you with both.
And serotonin supplements may not be of much help, as fara as I know, as they don't get to the brain directly .
But relaxation exercise will help you to tide over your anxiety.
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Hi first step in treatment of any mental health issue is assessment. So please consider consulting a Psychiatrist
Next Steps
consult a Psychiatrist
Health Tips
try relaxation and meditation. avoid smoking and drinking alcohol. self help books and websites e.g. livinglifetothefull.com will help
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