OCD -  repeating thoughts and compulsion

2023-12-12 04:01:39
I have been getting a repeated thoughts and my mind is asking a certainty. Due to that, I'm repeating the entire thought as a sentence. After some time, again it's asking to repeat due to uncertainty whether i understand the thought correctly. I fintry to avoid compulsive behaviour, am not able to foucs on work. Its keep on asking to repeat. Pls help to overcome this.
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Answers (7)

Hi we need to discuss in detail And see the solution it will require therapy Consult with me or any psychologist online or in person Take care All the best :)

Answered2023-12-13 03:49:05

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Just consult psychiatrist and explain about your symptoms,they will subside after using medications for certain period
Next Steps
consult psychiatrist

Answered2023-12-12 04:51:35

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Hi I understand ur problem. Its OCD spectrum disorder. Medications and cognitive therapy would help. Consult a psychiatrist
Next Steps
1). Maintain sleep hygiene. 2). Reduce screen time. Focus on activities like reading, music hearing, breathing exercise.

Answered2023-12-12 04:18:01

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kindly consult a Clinical psychologist for psychotherapy.

Answered2023-12-12 07:42:39

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Please consult for detailed evaluation and management

Answered2023-12-12 05:09:46

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It's pure for of OCD ..with the help of anti obssessive medicine plus counselling CBT it may be tretable so nothing to worry about that

Answered2023-12-12 04:47:25

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You might need medication to help you get rid of the thoughts soon apart from other techniques of thought stopping.
Next Steps
Consult a psychiatrist

Answered2023-12-12 04:06:02

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