You should take psychotherapy sessions for managing your symptoms Consult with me or any psychologist for therapy and counseling Connect with me through practo app All the best

Hello Friend, Good that you are seeking a help here. All your problem are interlinked.. As body and mind are interconnected,  menstrual issues can cause stress or anxiety in your mind. Be positive. You can address it by taking a holistic approach in analyzing your both physical and mental health symptoms to isolate the root cause and find a suitable solution with a help of psychology expert.

You can overcome these issues by seeking a professional support. Consult a psychologist in your city personally.

During menstrual cycle if you are having mood disorders it's perfectly normal as there are many types of hormonal imbalances happen. So don't worry firstly consider the following 1. Do a hemoglobin test 2. Do cbc 3. Do a thyroid test? Due to hemoglobin imbalances or infections or thyroid also these OCD thoughts or depression might happen. If all seems normal then you can contact me and we shall look into some psychotherapy. How ever if  abnormalities are found then talk to a physician to correct them and all will be fine

Go in for counselling along with medicines.