Hey! So today my left ankle on the inner side started to hurt when i walk, especially on stairs, and the pain shoots up my leg. I don't know what I could have done to cause this, and it's very sudden. When sitting down I can move my foot in all directions with no discomfort, but when I'm walking down or up steps it hurts especially bad. What to do?
During playing volleyball,my ankle bend due to my friend leg land on my ankle during jump. There is no fr
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