We humans are social animals and we crave positive touch. When that is missing, we feel loss of all purpose and do not know how to move ahead. However, there is always a way out of this feeling.
Next Steps
Please try to get in touch with yourself. Reach out to a counselling psychologist
Health Tips
If you are unable to help yourself, you will not be able to help your children, either. Sooner or later, you will start to project your frustrations on them. Before that happens, please seek counseling.