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Not get sleep. nose block

2017-03-15 18:13:24
Not getting sleep. i am taking psychatris medition. suffering too much anxiety. nose getting block. breathing uncomfortable. full night sleep getting disturbed. getting tension.
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Answers (2)

I can understand how distressing this is for you. In addition to taking psychiatric medications I strongly recommend regular therapy sessions by a Clinical psychologist as Psychologist can teach you some scientific techniques to help reduce your current symptoms. In addition to this through psychotherapy your coping skills will also improve and your negative thoughts will get modified. So today itself go ahead and consult a Psychologist online or one to one and you will definitely see the difference.

Answered2017-03-16 04:58:01

YESNO

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Consult your psychiatrist and tell him to change your medication

Answered2017-03-16 01:31:00

YESNO

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