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Not gaining weight

2017-10-08 16:11:58
Sir. I tried so many tips for gain my weight but not getting. I am 22year old boy. With hight 165cm. I also had weight gainers but still not getting sufficient weight. My weight is constant in 45kg.what to do? Where to go for consult.
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Hi , you need to take more of complex carbs , good fats and protein sources ! Your insulin sensitivity needs to be improved! For more info you can directly contact me

Answered2017-10-10 12:34:12

YESNO

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-09 04:25:14

YESNO

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