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Non Alcoholic Fatty liver
What is the diet plan and exercises for non alcoholic fatty liver?What to eat and what to avoid?Should i completely avoid non-veg?
Answers (10)
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hello,
NAFDL diet is based on the grade of fatty liver.
You can consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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Due to fatty liver choose healthy diet plant based diet that's rich fruits and vegetables in ur diet and small and frequent feeding should be included in your diet.
Avoid junk and oily food.
Avoid fried food.
Need more information abt u so contact me for customized diet plan through practo direct consultation it's really work
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Connect directly with me at practo direct chat to improve on your liver Health. Diet and exercise are the only key to improve on this medical Issue.
Thanks.
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Hi.
NAFLD just requires the avoidance of spicy, oily and fatty food. So, it’s completely fine if you go on a Soft diet for sometime and, recover yourself.
And, in terms of non-veg., avoid taking Red meat and egg yolk, otherwise, you can have chicken/ fish/ egg (boiled, baked or grilled; not with the gravy).
Regular workout will help you, go for a walk daily twice a day.
Next Steps
Connect with me through practo for further consultation. And, a convinient customised diet plan for you.
Health Tips
•Drink plenty of water.
•Avoid Fatty and Oily food.
•Regular Workout.
•Avoid Red Meat and Egg Yolk.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
For non alcoholic fatty liver you should go for high fibre diet. But I cannot give you any tips or diet plan without knowing your whole medical history.
I would recommend you to have a one to one counselling session with me.So I can tell you tips accordingly and what you can include in your diet.
I work online globally so if you can't visit you can have online consultation also.
If you wanna discuss further you can call or WhatsApp at number mentioned on my Practo profile
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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