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No weight gain and weakness

2017-09-14 09:31:08
From past few months I haven't gained any weight instead lost 5kgs of weight . I'm following a proper diet plan but still I can't gain weight and my nerves are also becoming dark
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Answers (3)

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-09-22 07:27:21

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Hello dear. You need to follow a healthy balanced diet with good quality proteins under the supervision of a qualified dietitian.
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Answered2017-09-14 12:21:56

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Hello dear, how are you? Please share your contact details so that my team can help you with your health concerns. You can also share your details on my facebook page named Dietitian Shreya.

Answered2017-09-14 12:21:09

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