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Nighmares, sleep disturbance,
Hi, I am facing issue from last 10-15 days with nightmares & due to this I couldn't able to take proper sleep. In daytime Irritable mood, anger, not able to accept mistakes. these are the symptoms I observed. Earlier also same issue was there & after getting treatment from psychiatrist it was cured. but now again this was started. I have taken treatment from psychiatrist for 3 years. Earlier psychiatrist said this was happening because of mild depression & panic attack episode. But i have nothing in my life which cause depression or panic attack. I am not understand what is the reason behind this. Please help.
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Hi dear
Start yoga and meditation. And when you are going to sleep put 2 3 drops of badam rogan oil in your nose and then sleep you feel good.for more you can chat with me.
Next Steps
ayurveda treatment
Health Tips
Stay away from negative thing
yoga and meditate
stay positive
enjoy life
eat properly
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Your disease is curable. But requires proper diagnosis. Need proper consultation.
As of now start abhyanga. Especially to head and feet. Simple coconut oil is enough. If you feel it is not sufficient, start with himasagara taila.
Next Steps
Go for proper consultation with an Ayurvedic physician
Health Tips
Follow abhyanga regularly
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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