You should take help of psychotherapy to combat that. It's easily treatable I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

I am an online counselor and would be able to help you. Do get in touch with me for detailed discussion and therapy. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !

Consult a psychologist..

if after reduce the dose again problem started,then dnt reduse dose. which medicies n dose u r taking?

Hello, I'm glad you've worked through the issue and it has helped. However, often times we yet signals from our body when some aspect remains un addressed. In your case, the unwanted thoughts and nervousness (ofcourse,they could also be side effects of the medicine)

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.