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Negative thoughts

2018-03-06 14:33:49
While driving sometime i feel like ill hit something or something will hit me even if there is no Vehicle near me...i feel like i am a big looser and i cannot do anything in my life and i cannot acquire positive thoughts...can you please help me on this?
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Answers (1)

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To begin with start some guided meditation exercises, you can find videos on youtube to help you do that. Secondly, visit a psychologist or take online consultation to help you understand the trigger of your anxieties and how can you be more positive in life

Answered2018-03-06 23:03:15

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