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Negative Thoughts

2018-03-24 10:56:22
I’m struggling to find positive thoughts at the moment, and only think negatively at school, home, when exercising etc. and how I don’t necessarily want to be around...is there a way to solve this without services’ help? How should I look at the situation and deal with it (I’m very independent)?
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Answers (1)

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Hey! Although you're independent, it doesn't mean you can't take help when needed. If it's great to be independent, but it is wise to understand what your mind and body need. Seek help from a counselor asap. And start listening to positive affirmations by Louise Hay (YouTube)

Answered2018-03-24 18:37:40

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