1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Need to loose weight. Other than chats.

Need to loose weight

2016-03-22 10:55:21
I have started putting on weight from the time I joined Infosys for night shift...I sleep whole day...get ready n b in office n eat alot of junk food as nothing will b available by the time I login other than chats.
56 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Night shifts are not problem but eating wrong food is yes definitely u can improve it by dedication and expert help .u need to control ur eating habits . eat fruits or salads for munching. Use stairs to do activity. Ping me for consultation

Answered2016-03-22 18:28:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Cupping Therapy to Loose Weight

Dr.Sumira Mubeen

Targeted Slimming Massage with CuppingThe cupping method increases the treatment’s performance and speed up the slimming ... Read more

5 Ways to Tighten Your Loose Skin After Weight Loss

Ms.Swati Kapoor

One of the most common problems of weight loss is loose skin. This occurs especially when you lose too much weight too q ... Read more

Your Kitchen Can Help You Lose Weight

Ms.Priyam Sharma

Often people think if we eat at home instead of outside food, it will help us in losing weight at a faster rate. But tha ... Read more

How Much Should You Walk to Lose Weight?

Dr. Richa Garg

One of the harmless forms of exercise nowadays is walking. You can lose 500 grams per week or more, dependent on how oft ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Wanna loose weight

2545 Views
In last 6 month I gain 14 kg weight immediately ... Nd i wanna reduce my weight plzzz suggest me how to r ...Read More

Having loose motion and weight loss

2536 Views
Having loose motion since 2015 and I also loose my weight. I concern to many doctors but they can't say a ...Read More

Want to lose weight!

2392 Views
I guess I'm putting weight these days as I'm in holidays. So help me lose weight! Please!! Tell me the wa ...Read More

Want to loose weight

1427 Views
My weight is 105 kg and height is 5"11 and age is 25 years and also having a hypothyroidism but remain co ...Read More

Loosing weight

1027 Views
Can loosing weight increase penile length?? I heard that if a man looses 30lbs he gains 1 inch extra peni ...Read More

Want to loose weight and fat

51 Views
Please suggest some good tablets to loose weight and which cut my body fat. I have 74 kg weight and 162 c ...Read More

Not able to loose weight

65 Views
I am 39yrs old. Weight more than 100 tried to loose weight many time,with different all method ,consulted ...Read More

For weight loose

40 Views
Is there any way to fast our metabolism nd can u tell me about any type of drink/food which reduce acne ...Read More

Loose weight of hips,belly stomach,arm f

163 Views
What to add in diet to loose weight,arm fat,belly and thigh fat, stomach fat Excercises for loosing weig ...Read More

I want to loose weight i have pcos

145 Views
Hello... I want to loose weight... I am now 89 kgs tried evrything... Running dieting and many things... ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.