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Need to loose 30 kgs

2016-04-26 09:06:45
I want to loose 30 kgs in approx 2 or 3 months. Just started gym. How fast can i loose. What all should be my diet.
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Answers (1)

Hi I need more details to help you out. Your current weight, height etc. A weight loss of 4 to 5 kgs a month is healthy and one you can keep off.ping me on personal chat with the details.

Answered2016-04-26 14:23:17

YESNO

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