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Need to clarify for gym workout

2023-04-11 14:37:41
Sir im 33year old i like to do gym workout from home but i afraid because of some person s  dying  in Gym due to cardiac arrest and  my mom was affected heart attack in 45 year she was safe now ,  i don't have sugar and bp and High cholesterol also and 6month back i took ECG and echo and TMT Evrything is normal  but i have a gerd problem and I'm taking alcohol weekly once so shall I continue the gym workout or i need to do some  cardio excercise or i have to do cardio with gym workout please sujjest me I'm confusing ..
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Answers (10)

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Do cardio with Gym  consult for further discussion

Answered2023-04-11 19:44:01

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Would like to discuss in details and provide solution accordingly. Kindly consult.

Answered2023-04-11 18:53:46

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2023-04-11 15:38:51

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Plz do cardio with gym.

Answered2023-04-11 14:51:53

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-04-12 12:18:26

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.1.your exercise levels should be according to your health status.too much too soon can cause a problem 2.stop alcohol.no amount is healthy.
Next Steps
please consult for an assessment and advice.if you can visit the clinic,even better.
Health Tips
https://www.myhealthclinic.org.in/lifestyle medicine

Answered2023-04-12 02:32:47

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Kindly consult

Answered2023-04-11 20:24:55

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Need few more details Kindly consult

Answered2023-04-11 15:56:09

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Dunno scare ,dear fear shall put you in problem , keep a check on your body , nothing bad gonna happen...

Answered2023-04-11 14:43:37

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Can do gym

Answered2023-04-11 14:41:09

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