Need help tremendously

2021-03-03 10:53:54
I don't find interest in anything, live in inferiority complex, feel anxious most of the time, don't have faith on myself, I cant mix up with people, I work from home in very much struggling way since Sept 2020. I was in rehabilitation for 9 months but couldn't improve myself. Always live in trauma, fear about my life. Please suggest what should I do? I have done 2 art of living courses from home and practice those but afraid to go to office in people.
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Need to know more about your issues. As you described it seems you are struggling with fear to face people and fear of failure. But still need to inquire more about it. You should consult to a psychologist or counsellor or contact with me to help understand your underlying issues & find solutions to resolve it. Thanks Divya Gupta
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Consult to a psychologist

Answered2021-03-03 11:25:31

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Need to understand more in detail May be you need to understand your thoughts and change where you think it's not helping you Consult with me or any psychologist for therapy and counseling online All the best

Answered2021-03-03 11:09:50

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I think medications along with CBT sessions will help you a lot!  I would recommend you consult a psychiatrist who handles both! 

Answered2021-03-03 11:31:42

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