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Need an ayurvedic doctor's advice
I plan to improve my immunity and for this I'm planning to take the following ayurvedic suppliments. Kindly suggest if it's safe to take these and what should be the dosage.
I may seek further consultation from you if I like the manner explained by you.
These are the things that I plan to take.
1. Giloy Tablets ( 500 mg each)
2. Ashwagandha tablets
3. Ayush kwath immunity booster kadha
4. Panch Tulsi drops
5. Dr. Vaidhya Herbofit tablets
Your advice shall be highly appreciated.
I do not suffer from any other health issue except for allergy related to sinus.
Thanks in advance.
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
only giloy ghan vati and aswagandha will boost immunity and no need to take more tabs
add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
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AYURVEDA DEFINITIONOF HEALTH
Samdosha( Vata, Pita,Kapha)
Samagni(goodDigestion)
Samdhatu(7dhatu+5 elements Panchamahabhuta)
Prasan atma (Internal happiness)
Prasan Mana (Cherrysh life)
Prasan Endriya ( Your 5 senses are pleased)
Next Steps
Do consultation
Health Tips
Dr Narayan mudgale
Panchamahabhuta healing specialist
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Hello dear, don't worry,No need to take excess immunity boosting medication, Take only Giloy, Ashvagandha (Himalaya etc) 1 tab each bid or AYUSH kwath at morning (preferably fresh Giloy and dry Mulethi )
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
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